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Sustainable tips for living an eco friendly life

  • 5 Easy Tips to Teach Yourself Yoga at Home

    In this blog we want to help you reap the benefits of yoga at home, so we're giving you 5 top tips to start building a yoga practice yourself. No fancy equipment or experience needed!  
  • How thick should your yoga mat be? A detailed guide

    The level of thickness of your yoga mat greatly determines the amount of support and cushioning you will feel during your workout. In this blog we'll discuss the different thicknesses available on the market for yoga mats and the pros and cons of each.
  • The Different Types of Yoga and Their Benefits

    Which type of yoga is best for you? We've done the research to help you out! Read our blog where we explain the most common types of yoga and their benefits. 
  • The 20 best ways to reuse or upcycle your old yoga or fitness mat

    There comes a time when your trusty old yoga or fitness mat has neared its end of life. It’s been there for you through many a downward dog or burpee, but alas, it’s time for a new one. Here are 20 great ideas on how you can reuse, upcycle or repurpose your old yoga mat in an eco friendly way.
  • Choosing the right eco friendly yoga mat

    Many will agree that yoga mats are an essential piece of equipment for any workout, but did you know that they are often harmful for your health and our planet’s health? Let’s compare the most popular eco friendly and non toxic yoga mat materials.

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