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Sustainable tips for living an eco friendly life

  • The Best Ab Exercises for your Home Workouts

    We've put together a list of our favorite ab exercises to keep your core strong throughout lockdown! The only equipment you will need for these workouts is a comfortable yoga mat, so there's no excuse not to do them! 
  • 5 Easy Tips to Teach Yourself Yoga at Home

    In this blog we want to help you reap the benefits of yoga at home, so we're giving you 5 top tips to start building a yoga practice yourself. No fancy equipment or experience needed!  
  • How thick should your yoga mat be? A detailed guide

    The level of thickness of your yoga mat greatly determines the amount of support and cushioning you will feel during your workout. In this blog we'll discuss the different thicknesses available on the market for yoga mats and the pros and cons of each.
  • The Different Types of Yoga and Their Benefits

    Which type of yoga is best for you? We've done the research to help you out! Read our blog where we explain the most common types of yoga and their benefits. 
  • Green Christmas: The 5 Easiest Ways to Have an Eco Friendly Christmas

    As wonderful as this time of the year is, the same cannot be said for the impact it has on our environment, unfortunately. To minimize your environmental impact this year, here are our top 5 tips for a sustainable Green Christmas.

  • Green is the New Black - The Eco Friendly Alternative to Black Friday

    Green Friday is about turning the hyper-consumerism of Black Friday on its head and doing something good for the planet. Here are 4 great eco friendly ways to get gifts this holiday season.
  • The 20 best ways to reuse or upcycle your old yoga or fitness mat

    There comes a time when your trusty old yoga or fitness mat has neared its end of life. It’s been there for you through many a downward dog or burpee, but alas, it’s time for a new one. Here are 20 great ideas on how you can reuse, upcycle or repurpose your old yoga mat in an eco friendly way.
  • Tasty & Easy Hummus Recipe

    Never eat store-bought hummus again! Try this recipe to make your own healthy and delicious hummus. Hummus is the incredible Middle Eastern dip that we can all be thankful for. It’s not only delicious, but also very versatile.
  • Choosing the right eco friendly yoga mat

    Many will agree that yoga mats are an essential piece of equipment for any workout, but did you know that they are often harmful for your health and our planet’s health? Let’s compare the most popular eco friendly and non toxic yoga mat materials.

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